Gentle Dopamine Boosters

A collection of beautifully simple stimuli that are actually good for you.

Suffering dopamine deficiency is hard. Staying out of the highs and lows daily cycle is even harder. Keep in mind: the less effort your stimulation requires, the less effective it will be on the long term. Build the habit of adding gentle dopamine boosts to your days: that is the quest I am on and I have created this gallery so they are easy to remember.